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Class Schedule

MONDAY

Boot Camp

6:00 AM      

9:30 AM  

6:00 PM

Karate

Kids    7:00PM

Adults 8:00PM

workouts posted everyday

so you can workout on your schedule.

TUESDAY

Open gym 6:00 AM

Boot Camp

9:30 AM

6:00 PM

  

WEDNESDAY

Open gym 6:00 AM

Boot Camp 

9:30AM

6:00PM

Cardio Dance (ZUMBA)

5:00PM 

 

Karate

Kids 7:00PM

Adults 8:00PM

THURSDAY

Open Gym 6:00 AM  

Boot Camp

9:30 AM

6:00 PM

Karate

Kids     7:00 PM

Adults 8:00PM

FRIDAY  

Open Gym 6:00 AM

Boot Camp

9:30 AM  

SATURDAY  

Open Gym 7:00 AM

Boot Camp

9:00 AM

Karate

10:00 AM

Kick Boxing

11:00 AM

SUNDAY

Open by Appointment

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